We bring life to learning and learning to life.


This one day workshop will give you new coping strategies that will let you accomplish your workload with greater ease, manage time optimally and feel in control. Yes! It is possible!

Course Description

Are you struggling with your workload? Do you feel like you never have enough time to tackle the big stuff because interruptions such as email continually steal you away?

Come and learn some practical ways to put yourself back in control.

This workshop is designed to help you accomplish your workload with greater ease, efficiency and a sense of control. You?ll learn some of the latest, hot tips as well as refocus on tried, tested and true strategies. Most importantly, you?ll apply what you learn to your own ?To Do List? right on the spot.

By the end of the day, you will have developed a new awareness of how you currently manage yourself at work, what your most critical areas for change are and you?ll leave re-energized with an action plan based on what works for you!

Learning Objectives

At the end of this course, participants will be able to:

  • Write goals so that they increase the odds of achieving them
  • Distribute tasks effectively throughout a schedule and plan interruptions, including email, so that focus is not disturbed
  • Quickly identify what work matters most at any given point in the day so that time is spent effectively and priorities are accomplished
  • Apply fast ways to become better organized so that locating what is needed in the moment is quick and easy
  • Identify procrastination tendencies and apply strategies to get over it and on with it!
  • Assess work-life balance to plan small steps towards renewed energy

Competencies Addressed

  • Self-management
  • Results-orientation

Instructional Approach

Lecturettes, discussion activities, workbook activities, scenarios, self-quizzes, a video clip, and action planning.

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